Acid reflux, or gastroesophageal reflux disease (GERD), is a common condition that causes significant discomfort. At Peak Gastroenterology Associates, we are dedicated to helping you manage this condition with care, expertise, and understanding.
What Causes Acid Reflux, or GERD?
- Hiatal Hernia: Occurs when the upper part of the stomach moves above the diaphragm, allowing acid to move up the esophagus.
- Eating Habits: Large meals and late-night eating can trigger acid reflux.
- Certain Foods and Drinks: Citrus, tomato, chocolate, mint, garlic, onions, and spicy or fatty foods can cause reflux. Drinks like alcohol, carbonated beverages, coffee, or tea may also trigger it.
- Pregnancy: Hormonal changes and physical pressure from the growing fetus can lead to acid reflux.
- Medications: Certain drugs, including aspirin, ibuprofen, muscle relaxers, and blood pressure medications, can contribute to acid reflux by relaxing the lower esophageal sphincter (LES) or worsening acid irritation.
- Connective Tissue Disorders: Conditions like scleroderma can affect the motility and function of the esophagus.
- Delayed Stomach Emptying: Conditions that slow gastric emptying, like gastroparesis, can cause reflux symptoms.
- Lifestyle Factors: Lack of physical activity, tight clothing around the abdomen, and lying down soon after eating can exacerbate reflux symptoms.
- Obesity: Excess weight can lead to pressure on the abdomen, pushing the stomach out of position and causing stomach acid to move up the esophagus.
- Smoking: Smoking can impair muscle reflexes in the throat, increase acid secretion, and reduce salivation, which neutralizes the effect of acid.
- Stress: While not a direct cause, stress can amplify sensations of pain and discomfort associated with acid reflux.